Yoga & Art
Day Retreat
by Corrina of 'Arise Wild'
a retreat for woman by woman
Find your freedom through mindful movement & creativity surrounded by nature
I’m excited to announce that I will be hosting another one of our magical Yoga & Art day retreats, filled with mindful movement, meditation, therapeutic sounds and time in nature - accompanied by an Art Workshop and some other surprises along the way.
YOGA • ART • CONNECT • RELAX
Where
The Orangery, Ingestre, Stafford ST18 0RF
Tell me more...
Enjoy a day of relaxation, movement and creativity, nestled in the tranquil setting of Ingestre Orangery surrounded by nature.
A sacred, safe and nurturing space for you to connect with yourself and other like minded souls and truly relax and have fun.
Come as you are, solo or with friends, learn and grow, find your flow - this is your space to explore.
What to expect
Yoga
We will be exploring the breath and moving mindfully using the tools of yoga to help gain strength and flexibility in the body and mind; turning our awareness within to regain our balance and strength, connecting and arising into our inner nature.
Sound
Therapeutic Healing Sounds will be weaved into a relaxing mindful meditation towards the end of the day, leaving you feeling refreshed and restored from the inside out.
Suitable for all levels, so whether you’re a well practiced yogi or wanting to try something new, this is a safe and inclusive space for all.
An idea of what you will receive and take home...
~ An energising Yoga flow with Breathwork
~ An Art Workshop themed around nature
~ A delicious, healthy, home made responsibly sourced veggie lunch - they'll be cake too ;)
~ Free refreshments throughout the day
~ Time to take a walk around the grounds and immerse yourself in the enchanting surroundings
~ Space for reflection
~ Sound Bath
Yoga Nidra with Mindful Meditation and Therapeutic Healing Sounds. Think Nepalese Gong, Tibetan & Crystal Singing Bowls, Harmonic Koshi Chimes, transcending Wind Gongs, Drums, Shakers and the Healing Voice
And because you are amazing, I will be supplying a special gift bag of beautiful, consciously curated or handmade self care creations for you take home and enjoy.
This is for you if...
You are wanting some time to relax, restore and have fun
Wanting time to yourself to introduce some well deserved self care and love into your life
You like to be surrounded by like minded souls and are ready to explore what you're made of
You are open to new experiences and have fun
A creative soul or completely new to the creative arts, just wanting to give it a go - we all start somewhere right!
Looking for a place to reflect, connect and be immersed by nature, connecting to your true self
- the wild woman within
Investment
Your investment for the day
Updates Coming Soon
Wild love to you,
Corrina
Art Workshop
Revisit your creative side or try something new!
The art workshop will be led by an experienced independent female artist, sharing their passion for all things creativity and how art can become a therapeutic tool to aid us in finding peace in mind whilst having fun and learning something new.
Artist and style to be revealed very soon!
More surprises
I have a few other surprises coming your way, all will be reveraled on the day.